The start of the year brings thoughts of renewal, fresh starts and often prayers and aspirations as well. Aspirations and prayers for our own health and well-being and also for greater health, harmony and peacefulness for our planet and all inhabitants.
May all beings have happiness and the causes of happiness
May we all be free from suffering and the causes of suffering
And may love, respect, kindness and care expand in all directions.
Wishing you a Healthy, Happy and Peaceful New Year!