Tag Archives: Ayurveda

Our Exciting New Website!

We are so excited about our new website that we just want to tell everyone all about it! The aim of the Learn Living Ayurveda website is to give you access to a vast resource of knowledge and wisdom about the incredible system of Ayurveda that you can use to optimise your health and wellbeing […]

Spotlight on herbs: Asparagus racemosus (Shatavari, Wild asparagus)

Taken from ‘The Ayurveda Bible’ by Anne McIntyre For the first of our ‘Spotlight on Herbs’ blog posts I’ve chosen Shatavari.  This herb is an excellent nourishing tonic and the most important Sattvic rejuvenative for women – hence the name which translates as ‘she who possesses a hundred husbands‘!  It is cooling and moistening, restoring balance when […]

Developing an Ayurvedic network

I have been studying and practicing Ayurveda now for more years than I care to think about, but even so I am scratching at the surface of a healing system with over 5,000 years of history.  As a student of the Living Wisdom course you may be interested in Ayurveda on a personal level, or it may […]

Have you heard of these three fruits?

After the last post we have heard from many people that they were excited about trying kichari! Now we’d like to tell you about Ayurveda’s famous “three fruit” formula triphala. Triphala is by far the best and safest Ayurvedic formula for cleansing the bowel. Triphala is a blended powder of three amazing tropical fruits; amalaki, haritaki, […]