Please purchase the course before starting the lesson.
Just as we regularly take showers, wash our hair, brush our teeth and tend to the outside of our bodies, the internal systems of our body, most importantly our digestive system, benefit from regular cleansing and care.
" I am so grateful to be taking this course and deepening my understanding of Ayurveda. I have learned so much about myself and continue to as I move through the course. This has not only helped me to understand myself better and appreciate and honor my needs, but has also helped me to understand those around me."