Lesson 10: Taste and the Healing Power of Food

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Food is a great, life-giving medicine; what we eat, when we eat, in what state of mind we eat, all profoundly impact our health and quality of life. Our diet plays a vital role in a healthy lifestyle, and what we eat, digest, as well as absorb is a vital part of maintaining health, preventing disease, and treating imbalances and health problems when they arise.

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