Spring is a natural time for cleansing and clearing but detoxing doesn't have to be rigorous and intense to make you feel great! Ayurveda gives us a variety of different ways to detox based on our … [Read more...]
" I am so grateful to be taking this course and deepening my understanding of Ayurveda. I have learned so much about myself and continue to as I move through the course. This has not only helped me to understand myself better and appreciate and honor my needs, but has also helped me to understand those around me."