Lesson 1: The Roots of Ayurveda

Unani Tibb
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The traditional healing system of India, Ayurveda is believed to be the oldest surviving complete system of knowledge in the world. It embodies an ancient philosophy based on a deep understanding of eternal truths about the human body, the mind and the spirit. As ancient as Ayurveda is, it is based on basic observations of life that have remained relatively unchanged and are still absolutely relevant today.

Back to: The Foundations of Ayurveda